Full Yoga Schedule

9:30 am - 10:30 am

Yin Yang yoga is a combination of high-energy movement, much like vinyasa, which builds heat and energy promoting strength and stamina, followed by the more restorative practice of Yin to give us a deeper stretch and calm the nervous system.

10:30 am - 11:30 am

Hot Vinyasa yoga keeps you moving almost constantly, which helps you to burn more calories and boost your metabolism than a regular hatha yoga class and room temperatures between 85 and 100 degrees.

10:30 am - 11:30 am

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10:30 am - 11:30 am

Hot Vinyasa yoga keeps you moving almost constantly, which helps you to burn more calories and boost your metabolism than a regular hatha yoga class and room temperatures between 85 and 100 degrees.

5:30 pm - 6:30 pm

Hot Yin yoga is a type of yoga that melds the popular Hot yoga style with the more meditative-like Yin yoga. Like other forms of hot yoga, Hot Yin yoga is practiced in a heated room, but the temperature, at 95 degrees Fahrenheit, is a bit cooler than most Hot yoga classes.

6:30 pm - 7:30 pm

Hot Vinyasa yoga keeps you moving almost constantly, which helps you to burn more calories and boost your metabolism than a regular hatha yoga class and room temperatures between 85 and 100 degrees.

6:30 pm - 7:30 pm

This class blends the feel and heat of Hot yoga -- practiced in a room that's over 100 degrees and with humidity. Fusion is a Yoga, Fitness, and Pilates-inspired full-body workout designed to increase cardiorespiratory endurance, muscle strength, and definition.

7:00 pm - 8:00 pm

Hot Yin yoga is a type of yoga that melds the popular Hot yoga style with the more meditative-like Yin yoga. Like other forms of hot yoga, Hot Yin yoga is practiced in a heated room, but the temperature, at 95 degrees Fahrenheit, is a bit cooler than most Hot yoga classes.

10:30 am - 11:30 am

Hot Vinyasa yoga keeps you moving almost constantly, which helps you to burn more calories and boost your metabolism than a regular hatha yoga class and room temperatures between 85 and 100 degrees.

10:30 am - 11:30 am

Hot Vinyasa yoga keeps you moving almost constantly, which helps you to burn more calories and boost your metabolism than a regular hatha yoga class and room temperatures between 85 and 100 degrees.

6:30 pm - 7:30 pm

Hot Vinyasa yoga keeps you moving almost constantly, which helps you to burn more calories and boost your metabolism than a regular hatha yoga class and room temperatures between 85 and 100 degrees.

9:30 am - 10:30 am

Yin Yang yoga is a combination of high-energy movement, much like vinyasa, which builds heat and energy promoting strength and stamina, followed by the more restorative practice of Yin to give us a deeper stretch and calm the nervous system.

6:30 pm - 7:30 pm

This class blends the feel and heat of Hot yoga -- practiced in a room that's over 100 degrees and with humidity. Fusion is a Yoga, Fitness, and Pilates-inspired full-body workout designed to increase cardiorespiratory endurance, muscle strength, and definition.

5:30 pm - 6:30 pm

Hot Yin yoga is a type of yoga that melds the popular Hot yoga style with the more meditative-like Yin yoga. Like other forms of hot yoga, Hot Yin yoga is practiced in a heated room, but the temperature, at 95 degrees Fahrenheit, is a bit cooler than most Hot yoga classes.

7:00 pm - 8:00 pm

Hot Yin yoga is a type of yoga that melds the popular Hot yoga style with the more meditative-like Yin yoga. Like other forms of hot yoga, Hot Yin yoga is practiced in a heated room, but the temperature, at 95 degrees Fahrenheit, is a bit cooler than most Hot yoga classes.

10:30 am - 11:30 am

Hot Power Yogahot power yogahot power yoga oakvillehot power yoga calories burnedhot power yoga benefitshot power yoga canadahot power yoga near mehot power yoga laramiehot power yoga schedulehot power yoga city fitnesshot power yoga sequence